I have a love-hate relationship with coconut flour. They smell and taste so good. However, they are hard to work with. First, their water absorption rate is very different from other flour, so it's hard to do a direct substitution to an already existing recipe....
As a student, I'm super busy towards the end of semester. I usually don't have much time to prepare my lunch at home and for most of the time, I have to work at school. So, this Ultimate Vegan Sandwich is always in my everyday...
I've becoming more and more interested in gluten-free baking recently. However, I was too lazy to buy all those different kinds of flour to make a gluten-free flour mix. So, I've been looking for a simple gluten-free recipe that is simple, clean and fast. Simple...
It's Pancake Sunday and I wanted to make some gluten-free pancakes using the GF flour blend at home. However, since I don't have any ripe bananas in hand, I substituted it with some very ripe mangoes. I basically blended the mangoes with the almond milk...
Yay! It's holiday, that means it's BAKING TIME! Today, there are a guest visiting my family for dinner who loves banana bread very much, so I whipped up this super healthy buckwheat banana bread for her as dessert. And once I finished baking this banana...
Although most of the time I prefer eating raw food, but sometimes I like to make baked portobello pizza because I really like its tenderness. This recipe is one of my favorite ways in cooking portobello and to use the leftover veggies 😃 Serves 4 Ingredients: 4 portobello...
It's time of the year (aka my favorite festival, aka Christmas! 🎄🙌🏻). So I think it's time for some delicious, healthy and easy-to-make vegan pancakes that everyone will love! These pancakes are vegan, gluten-free and refined sugar-free, yet taste like your childhood favorite gingerbread cookies...
This is my favorite smoothie that I have it nearly every morning. It is a great way to enjoy your greens, especially if you know that you are heading out for the day and won't be able to have as much greens as you need....
These vegan hemp protein bars are one of my favorite recipes, they are good as snacks, pre- or post-workout. I also love making a bunch of them and bring them with me when I travel. They freeze well too! So you can make more in...
Just a simple, nutritious and quick post-workout smoothie that you can whip up in just 5 minutes! Ingredients: 1 cup coconut water ½ avocado ½ cup frozen banana ½ cup frozen pineapple ½ tsp spirulina ½ tsp Four Sigmatic Superfood Blend Direction: Place all the ingredients into a blender (I used Vitamix) and process...