I usually have a long run (min 20km) on Saturdays. So before the run, I will make sure that I'm fully fuelled with energy for the best performance. This is an example of my pre-workout vegan plate that is quick and simple. You can prepare...
I love falafels, especially when baked, as I don't really enjoy the greasiness of food. This time, instead of making the falafels using chickpeas, I used beetroot and black beans. And before I made them, I can already imagine that the final products will look...
Friends of mine will know that I am a big fan of chia seeds. I use them nearly every day by adding them to my daily smoothie bowls, making chia seed pudding and using them as an egg replacement in baking or pancake-making. And few...
Last weekend, I was craving for a decent vegan cheese burger as my post-workout meal. So I made one using some leftover veggies in the fridge and my homemade chia burger bun (recipe adapted from The Indie Broccoli). Also, as this is a quick and...
I was invited by Green Common to make a Salad Jar recipe to be posted at their recipe website. Salad jar is being more and more popular these days, especially in Hong Kong. Not only is it easy to prepare, it is also very convenient to...
It has been extremely hot and stuffy in Hong Kong, so I always want something light and refreshing for lunch! To me, summer is full of colors and fun. I like to design vibrant salads, hence this Rainbow Buddha Bowl. 🌈 Not only because of...
I created this recipe because my friend wanted some healthy vegan ice-cream on a hot summer day. However, she doesn't have an ice-cream machine (me neither), and she doesn't really like bananas (I know, she's weird right LOL). Moreover, the other day when I was...
Last weekend, I went to a trail training with friends. Before my training, I wanted to make sure that I was properly fueled. However, since I was running out of time in preparing my pre-workout lunch, I whipped up this hemp protein nice cream power...
Recently, I'm experiencing some big changes, including my career and the place where I live. So, I was kind of busy these days and I apologize for my lack of post in recipes. I did keep on creating simple, nutritious and delicious recipes at home,...
Dessert for breakfast? Why not? Some of my regular followers may already have noticed that coconut porridge has become one of my breakfast obsession these days, as it taste so good and fuel me up for the morning work! Having a warm bowl of porridge topped...